Tata Steel Kolkata 25K - 18th December 2022

Sonal Paul


I am Sonal,  47 years old, mother to triplets, 2 daughters and a son all aged 15.

I am a home maker and committed to taking care of myself as only then I can take care of my family.

My journey into fitness and running started in 2017. I had always been involved in sports in school and now watching myself struggle mentally and physically,  pushed me to go out and run those 100m rounds regularly to gain strength and gain weight.

Yes, to gain weight. Running makes me feel happy.

Over a span of next 3 years, till Covid bought the world to a standstill,  I had run numerous 10 k , dozens  of half marathons and a full marathon with good timings and podium finishes.

Running has transformed me both physically and mentally.  It gave me the confidence to stand up for myself and keep going,  no matter what. It has made me stronger and kinder to myself.

I believe you can achieve anything if you set your mind on to it and work hard for it.

Now I have come to pace you to a 60 minute finish for your 10 k.

Join me on 18th December 2022 and we run together and finish with good , happy memories .